Strawberry gazpacho for a hot day June 25, 2017 Keep fingers crossed for Thursday! I am secretly counting on it and officially not caring. Things They Don't Tell You About Bora Bora. Bora Bora is a dream destination for most. Credit: Rachelle Lucas. Having been, I can tell you it’s exotic and the journey there feels like such an adventure. Climbing down out of the plane with the wind tousling your hair, you do get the feeling you’ve stepped into a movie as you’re whisked away by a boat and handed a glass of champagne to sip while floating off into the sunset en route to your hotel. Credit: Rachelle Lucas. It’s hot as hell. The heat and humidity shouldn’t have surprised me since it’s a tropical island in French Polynesia. So you’re forced to make a choice: air conditioning or awesome view. Credit: Rachelle Lucas. The food is “meh.”I’ll start by saying the seafood is amazing and fresh. Search the world's information, including webpages, images, videos and more. Google has many special features to help you find exactly what you're looking for. I’m holding it the wrong way. Rather, just a bit disgruntled by the singing of her uke bandmates. You’ll meet lots of Rae Raes. This part is actually kind of cool. This part of Polynesian culture has a few origin stories. Credit: Rachelle Lucas. Overall, I still love Bora Bora. A Ketogenic Diet May Be the Key to Cancer Recovery. By Dr. Mercola. To some, a ketogenic diet amounts to nothing less than a drug- free cancer treatment. The diet calls for eliminating carbohydrates, replacing them with healthy fats and protein. It's simply a diet that will help optimize your weight and health overall, as eating this way will help you convert from carb burning mode to fat burning. I am scheduled to interview him shortly and hope to have that interview up later this year. In the video, Professor Seyfried discusses how, as a metabolic disorder involving the dysregulation of respiration, malignant brain cancer can be managed through changes in the metabolic environment. Glucose and glutamine are major fuels for malignant cancer cells. Only those cells with a flexible genome, honed through millions of years of environmental forcing and variability selection, can transition from one energy state to another. This evolutionary and metabolic approach to brain cancer management is supported from studies in orthotopic mouse brain tumor models and from case studies in patients. Chemotherapy is a cytotoxic poison, and radiation is devastating to the human body. More often than not, the treatment is what eventually kills the patient. This can no longer be accepted as . Seyfried says: . It has to be changed, if it's not changed, there will be no major progress. Prevention must be addressed if we ever want to turn the tide on the growing incidence of cancer across all age groups. But even more astounding, in terms of treatment, is that cancer may respond to diet alone. Fred Hatfield is an impressive guy: a power- lifting champion, author of dozens of books, a millionaire businessman with a beautiful wife. But he'll tell you his greatest accomplishment is killing his cancer just in the nick of time. Hatfield was preparing to die when he heard of metabolic therapy, also known as the ketogenic diet. The Great British Bake Off on BBC South Africa featuring video clips, galleries and host profiles. Identification. The British Virgin Islands (BVI) is part of the Virgin Islands archipelago, which also includes the United States Virgin Islands (USVI. These Chicken Zucchini Poppers are squeaky clean, but not short on flavor! Gluten free, Paleo, and Whole30 friendly! Port Manteaux churns out silly new words when you feed it an idea or two. Enter a word (or two) above and you'll get back a bunch of portmanteaux created by jamming. DIUx is an initiative by the Department of Defense that has set up in Silicon Valley to incubate special projects and it’s starting to roll out some fully formed. Ideas for Kids for Month of August Page 1 Kid Activities for the month of August. Ideas for each day of the month! Good for all ages. Activities for Kids for Month of. To some, a ketogenic diet amounts to nothing less than a drug-free cancer treatment. The diet calls for eliminating carbohydrates. He had nothing to lose so he gave it a try, and.. The cancer disappeared completely, and at the time of his interview (above), he'd been cancer- free for over a year. Dominic D'Agostino who, along with a team of researchers at the University of South Florida studies metabolic therapy. They found that when lab animals were fed a carb- free diet, they survived highly aggressive metastatic cancer better than those treated with chemotherapy. CBN reports. D'Agostino has also seen similar success in people - lots of them. So this is very encouraging.'? D'Agostino explains how the ketogenic diet can have such a dramatic (and rapid) effect on cancer. All of your body's cells are fueled by glucose. This includes cancer cells. However, cancer cells have one built- in fatal flaw – they do not have the metabolic flexibility of your regular cells and cannot adapt to use ketone bodies for fuel as all your other cells can. When you switch out the carbs for healthy fats, you starve the cancer out, as you're no longer supplying the necessary fuel – glucose – for their growth. As D'Agostino explains. But cancer cells lack this metabolic flexibility. So we can exploit that. It's the most basic step without which few other dietary strategies are likely to succeed. In order to be effective, you must first STOP doing that which is promoting cancer growth (or poor health in general), and then all the other preventive strategies have the chance to really have an impact. Naturally, processed foods and soft drinks do not belong in a cancer- preventive diet, as they are loaded with carbs that turn into fuel for cancer cells. Carbs also raise your insulin and leptin levels, and keeping your insulin and leptin signaling healthy is imperative if you want to avoid chronic disease of all kinds, including cancer. They are also loaded with omega- 6 fats which the featured otherwise excellent video failed to mention. Increasing the omega- 6 to omega- 3 ratio is another potent way to increase your risk of cancer cell proliferation. This was contrary to most low- carb advocates who were, and still are, very accepting of, if not promoting, high protein, as a replacement for the carbs. Rosedale advises 1 gram of protein per kilogram of lean body mass which for most people will be about 5. While you can take carbs to very low levels in ketogenic diets, you must have some protein every day to replace your body's requirements. The key is to add healthy fat to replace the carbs and excess protein. Robert Lustig – another expert on the dangers of high carb diets – was recently interviewed by NPR radio's Science Friday segment. His new book, Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease, tackles the persistent myths about fat that is endangering the health of millions. It's difficult to know just how many people have suffered poor health because they followed conventional low- fat recommendations, but I'm sure the number is significant. Still today, many doctors, nutritionists, and government health officials will tell you to avoid saturated fat and keep fat consumption to below 1. This is madness, as it's the converse of a diet that will lead to optimal health. As an example, you've probably seen the whole grain label, which is certified by the American Heart Association. Do whole grains support heart health? The following outtake from the transcript addresses this head on: . And to be honest with you, wholegrain doesn't mean much.. Basically what it means is you start with a whole grain; that is the starch on the inside, the kernel, or the husk or the bran on the outside, and then whatever you want to do with it is perfectly fine. It's still a whole grain. So if you pulverize it and add sugar to it, hey it's still a whole grain because that's what you started with. But you know what? All the benefits you get from whole grain are gone as soon as you pulverize it. You can decrease your risk of cancer by more than half simply by optimizing your vitamin D levels with sun exposure or a safe tanning bed. And, if you are being treated for cancer, it is likely that higher blood levels – probably around 8. To learn the details on how to use vitamin D therapeutically, please review my previous article, Test Values and Treatment for Vitamin D Deficiency. In terms of protecting against cancer, vitamin D has been found to offer protection in a number of ways, including: . According to Ayurvedic medicine, the ideal hours for sleep are between 1. Modern research has confirmed the value of this recommendation as certain hormonal fluctuations occur throughout the day and night, and if you engage in the appropriate activities during those times, you're 'riding the wave' so to speak, and are able to get the optimal levels. Working against your biology by staying awake when you should ideally be sleeping or vice versa, interferes with these hormonal fluctuations. Melatonin is not only a sleep hormone, but it also is a very powerful antioxidant. It decreases the amount of estrogen your body produces, and boosts your immune system. It also interacts with other hormones. So, if you go to bed after 1. I believe energy psychology tools are ideal to address stressors in your life. My favorite is the Emotional Freedom Technique (EFT), but there are many others available as well. However, there is some fairly compelling evidence that exercise can slash your risk of cancer. Additionally, exercise improves the circulation of immune cells in your blood. Your immune system is your first line of defense against everything from minor illnesses like a cold right up to devastating, life- threatening diseases like cancer. This ensures you are getting enough to achieve the benefit, not too much to cause injury, and the right variety to balance your entire physical structure and maintain strength and flexibility, and aerobic and anaerobic fitness levels. This is why it is helpful to view exercise like a drug that needs to be carefully prescribed to achieve its maximum benefit. For detailed instructions, please see this previous article. We all know that the war on cancer has been a dismal failure. Tragically, conventional wisdom is blind when it comes to cancer prevention and treatment and hundreds of thousands die prematurely every year as a result. They have little to no appreciation of the concepts discussed in this article. But you don't have to fall into that trap as you know better and can take control of your health and ability to treat cancer in your own hands. Hopefully, research by the likes of Dr. D'Agostino will become more widely known. Until then, do your own research and take control of your own health, and that of your family. Add to that appropriate sun exposure, sleep, effective stress management, and regular exercise, and you'll be well ahead of the rest of the population.
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